Personal records

1 REP MAX

Bench Press           120
Back Squat            135kg
Front Squat            110kg
Overhead Squat

Shoulder press        75kg
Push Press
Push Jerk

Deadlift                   200kg
Sumo Deadlift Highpull
Cleans                     100kg
Squat Cleans
Clean & Jerk           90kg
Snatch                     70kg
Squat snatch


3 REP MAX

Bench Press           110


Back Squat             130kg
Front Squat            110kg

Overhead Squat

Shoulder press         70kg
Push Press               80kg
Push Jerk

Deadlift                   180kg
Sumo Deadlift Highpull

Cleans                    
Squat Cleans
Clean & Jerk

Snatch                    
Squat snatch


5 REP MAX

Bench Press           100kg


Back Squat              120kg
Front Squat            
Overhead Squat

Shoulder press        65kg
Push Press           
Push Jerk                80kg

Deadlift                  
Sumo Deadlift Highpull

Cleans                    
Squat Cleans
Clean & Jerk

Snatch                    
Squat snatch